Latest FITNESS News
Fitness fanatic reflects on the day that changed her life
Kirby Johnson. Picture: Supplied Kirby Johnson, face of Viva Gym and Herbalife…
The HEALTHIEST food to order at McDonald’s, Greggs, and Subway, according to a fitness model (and it proves there are always lighter options)
You would think that a fitness model who has won competitions for…
Fitness: Does school keep our kids slimmer and healthier?
As much as children enjoy the carefree months of summer, those lazy,…
Fitness May Lower Breast Cancer Risk
Aerobic fitness seems to alter the interior workings of cells in ways…
WHY COUNTING MACROS IS THE SECRET TO FITNESS SUCCESS
For a long time, the general consensus has been that if you…
There will no longer be a print version of Men’s Fitness
The glossy print version of Men’s Fitness will be no more, its…
