Picking which workout moves to do is kind of like picking out a new pair of high-waisted leggings; it’s pretty hard to go wrong. Most importantly, you’re staying active, and pushing your body to get stronger. […]
Bollywood actor Hrithik Roshan, who was signed on as the brand ambassador of fitness startup Cure.Fit last year and picked up a small stake, the actor has now invested $878,200 or Rs 6 crore in the startup. […]
Content is key in the subscription streaming market, but could it also be key to getting consumers invested in online fitness programs? Several online, subscription-based fitness businesses have emerged in recent years, working to siphon off […]
Carbs have been demonised for years. We grew up with our mums refusing to eat bread or cook pasta. Many of us are nervous about eating regular instead of sweet potatoes. We opt for ground […]
Trainer Nicole Stuart is known for working with some of the biggest names—and most impressive physiques—in Hollywood. Actress and Fabletics co-founder Kate Hudson is a longtime client, and in the 18 years they’ve sweat together, Hudson has […]
Kayla Itsines, Kelsey Wells and other influencers discuss their bedtime routines. Health.com November 20, 2017 We know how our favorite Instagram stars work it in the gym, but what’s on the Tone It Up Girls’ agenda when it’s […]
Representational image | Photo Credit: Indiatimes New Delhi: Virat Kohli, who leads the ‘Men in Blue’ from the front, is one of the fittest cricketers in the world today. With his six-pack abs and chiselled body, […]
I live with a six-month-old cat named Pretzel who likes to sprint from one side of my apartment to the other, and sometimes pounce on me with his claws out along the way. He’s the […]
Dubai: It’s a fun community initiative for everyone, where every participant wins. The Dubai 30-day Fitness Challenge isn’t just for health buffs, but it can also include the couch potato types who find all sorts […]
Kirby Johnson. Picture: Supplied Kirby Johnson, face of Viva Gym and Herbalife distributor, made a conscious decision to change her lifestyle in 2005 and has not looked back. Making a trend of healthy living, Kirby […]