With still one day to go for the 30X30 Dubai Fitness Challenge (DFC) to end, the city has already crossed its target of attracting one million participants in the initiative, Ahmed Al Khaja, CEO […]
Shilpa Shetty’s recent Instagram post is fitness inspiration, no seriously. On Tuesday, Shilpa Shetty shared a video of herself on Instagram doing sirsasana and the actress also mentioned in the comments section that she performed […]
Members and Coaches filled the room for the gym-wide banquet. By day, I’m an editor. By night, I’m a CrossFit Coach. Here in Louisville, I coach at a local CrossFit gym. I’ve been training there […]
I hate cardio, so sue me! Why climb the StairMaster when you can hike the Adirondacks and follow up with a deep tissue massage? That’s Equinox’s take, anyway—the elite fitness club just announced that its […]
Picking which workout moves to do is kind of like picking out a new pair of high-waisted leggings; it’s pretty hard to go wrong. Most importantly, you’re staying active, and pushing your body to get stronger. […]
Bollywood actor Hrithik Roshan, who was signed on as the brand ambassador of fitness startup Cure.Fit last year and picked up a small stake, the actor has now invested $878,200 or Rs 6 crore in the startup. […]
Content is key in the subscription streaming market, but could it also be key to getting consumers invested in online fitness programs? Several online, subscription-based fitness businesses have emerged in recent years, working to siphon off […]
Carbs have been demonised for years. We grew up with our mums refusing to eat bread or cook pasta. Many of us are nervous about eating regular instead of sweet potatoes. We opt for ground […]
Trainer Nicole Stuart is known for working with some of the biggest names—and most impressive physiques—in Hollywood. Actress and Fabletics co-founder Kate Hudson is a longtime client, and in the 18 years they’ve sweat together, Hudson has […]
Kayla Itsines, Kelsey Wells and other influencers discuss their bedtime routines. Health.com November 20, 2017 We know how our favorite Instagram stars work it in the gym, but what’s on the Tone It Up Girls’ agenda when it’s […]