Who wouldn’t love the idea of savouring on hot and crispy aloo, gobhi or paneer parathas that are generously lathered with butter? Mouth-watering much? These oily delights make for a common North Indian breakfast, especially found in Punjabi households. No […]
The on-going debate on Khichdi is a hilarious one. Soon after, Harsimrat Kaur Badal, the minister of Food Processing Industries of India announced their plan to promote the humble dish as ‘brand India food’, Twitterati went crazy. […]
We live a highly globalized world and exchange of diet and nutrition secrets between the remotest of cultures has become very commonplace. The world has learned a lot, for example, from Indian Ayurveda or ancient […]
Eating the right food is one of the seven steps recommended by the American Heart Association for a healthy heart, and starting right away always works. For a hearty start to your day include these […]
People with high cholesterol levels have a higher mortality rate than those with normal levels. Moreover, high levels of cholesterol may also lead to an increased risk of heart attack or stroke, making you susceptible […]
I made this avocado-tomato and cheese grilled sandwich for a potluck Iftar party last weekend. Usually the Iftar spread is heavy towards kebabs and deep fried snacks so I thought an avocado tomato and cheese […]
This chana chaat is part of my cousin’s protein rich diet. Somehow in our minds the word diet means tasteless. But my aunt has made her dieting so much easier with this protein rich recipe […]
I remember many a major fuss in my mom`s kitchen over some ingredients during winter time. She insisted on using particular spices and ingredients like nutmeg, cloves, ginger, honey, cinnamon, mace powder and so on. […]
People who do not smoke, consume alcohol moderately and maintain a healthy weight may live up to seven years longer than the general population, and spend most of these extra years in good health, a study has […]
There is nothing like a healthy and fresh salad that tantalises your taste buds without you worrying about adding extra calories. From appetisers to mains, a lot of experiment can be done with salads in […]