weareliferuiner

  • Home
  • TECH
    • APP
    • APP REVIEW
    • GADGETS
    • IOS
    • MAC
    • SMARTPHONE
  • COMMUNICATION
  • LIFESTYLE
    • BEAUTY
    • FAMILY
    • FESTIVAL
    • FITNESS
    • FOOD & DRINK
    • HEALTH
  • MONEY
  • Chocolate
  • PRODUCTIVITY
  • NEWS
  • Contact Us !
Reading: Want some stir-fried greens? Try out this amazing recipe
Share
Aa
Aa
weareliferuinerweareliferuiner
Search
  • Home
  • TECH
    • APP
    • APP REVIEW
    • GADGETS
    • IOS
    • MAC
    • SMARTPHONE
  • COMMUNICATION
  • LIFESTYLE
    • BEAUTY
    • FAMILY
    • FESTIVAL
    • FITNESS
    • FOOD & DRINK
    • HEALTH
  • MONEY
  • Chocolate
  • PRODUCTIVITY
  • NEWS
  • Contact Us !
Have an existing account? Sign In
Follow US
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
weareliferuiner > LIFESTYLE > FOOD & DRINK > Want some stir-fried greens? Try out this amazing recipe
FOOD & DRINK

Want some stir-fried greens? Try out this amazing recipe

Loknath Das
Last updated: 2017/07/22 at 5:22 PM
By Loknath Das 2 Min Read
Share
SHARE

Enjoy the goodness of crunchy veggies.

Stir-Fried greens is probably one of the easiest things to make. On a scale of one to five, even if you are a level 2, you can easily manage this with the flick of your hand. The secret is not to put too much in the wok at the same time.

To get you to strike the right note, we bring you this Stir Fried Greens with Almond and Oven Dried Tomato recipe by Amit Dash, executive chef at Courtyard by Marriott, Gurgaon.

Come on, quickly whip up some crunchy veggies. You will love it.

Serves: One

Ingredients
30g – Almond
80g – Spinach
100g – Bok choy
100g – Chinese cabbage
2 – Tomato
10g – Garlic (chopped)
5ml – Light soya
5g – Dark soya
Aromat (veg) to taste
10ml – Oil
2ml – Sesame oil
3g – White pepper

Method
* Pre heat the oven to 200 degree C.

* Cut the tomato into wedges.

* Rub the tomato wedges with garlic, a little bit of light soya and oil.

* Arrange neatly on a roasting pan and roast in the oven till dry.

* Blanch the almonds and peel off the skin.

* In a wok add little oil and heat.

* Add chopped garlic and sauté.

* Add the green vegetables, stir fry and season with light soya, dark soya and aromat powder.

* Add the oven dried tomatoes, blanched almonds and stir again.

* Pour seasame oil on top, stir fry for a few mins. Serve hot.

 

[“source-indianexpress”]

TAGGED: amazing, greens, out, Recipe, Some, Stir-Fried, This, Try, Want
Loknath Das July 22, 2017
Previous Article World of fantasy: Bangkok’s rainbow coloured unicorn-themed cafe is unbelievably cute
Next Article Want some healthy breakfast? Try oats idli

Latest News

The difference between losing fat and building muscle is emphasized by a fitness coach: “The only way to lose body fat….”
FITNESS
Five smart gadgets that will help you breathe cleaner air at home
GADGETS
Social integration relies heavily on the family
FAMILY
5G handsets now comprise 87 pc of smartphone shipments in India
SMARTPHONE
Emerging Research Links Microplastics to Potential Risks for Bone Health
HEALTH
Tech skills in demand for
TECH
New Data on the Certified Health IT Market Now Available
HEALTH
Not just cholesterol, poor oral hygiene may also pose heart attack risk: Study
HEALTH

Removed from reading list

Undo

Lost your password?