5 lifestyle habits to reduce risk of dementia
1/6 “The chances of developing dementia are 32 per cent lower in people with a high genetic risk if they have followed a healthy lifestyle, compared to those who have an unhealthy lifestyle”, says a […]
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Tried & Tested: I Can’t Get Enough Of These 5 Clean Beauty Products
What an exciting time to be in natural, clean, and green beauty! Not only are more people interested in detoxifying their routines, but the new information and innovations in the market are nearly endless. Personally, […]
5 Fitness Recovery Technologies That (Seriously) Improve Performance
Rally UHC Cycling uses both PR Lotion and the Pulse Recovery System. Team presentation during the 65th Ruta del Sol on February 20, 2019 in Alcalá de los Gazules, Spain. (Photo by David Ramos/Getty Images)GETTY […]
Indian Sports and fitness goods market projected to reach $5,565 mn by 2023
The Indian sports and fitness goods market is projected to reach US$ 5,565 million by 2023 at a CAGR of 9.0% during 2019-2023 five-year period. The market was valued at $ 3,314 million in 2017. […]
Winter Care: Try These 5 DIY Coffee Scrubs For Soft And Supple Skin
Coffee is one beverage that is loved by people across the world. It has become our ideal go-to beverage, without which most of our things may go for a toss. Don’t believe us? Ask any […]
Ganesh Chaturthi 2018: 5 Unique Types Of Modaks To Try Out This Festive Season
Ganesh Chaturthi has arrived and devotees of the elephant-faced God are gearing to welcome beautifully adorned idols in their homes. Additionally, pandals are being put up across cities, humongous Lord Ganesha idols are being decked up and […]
Diet tips, avoid these 5 foods for weight loss, good health
National Nutrition Weekis celebrated from September 1 to 7 to generate awareness about eating right for good health. Diet and exercise are important for weight loss and good health. But you can harm your fitness routine by eating some unhealthy foods. […]
Gut health diet, 5 best foods to increase good bacteria in the gut
Your gut health is extremely important as the bacteria in the gut helps digest and absorb food. And it also impacts your weight loss plans. While some foods are good for gut and boost the good bacteria, certain food […]
Best superfoods for your diet, eat these 5 foods daily for good health
National Nutrition Week is held every year from September 1 to 7 to generate awareness about eating right for good health. The first such week was held in 1982 and aimed to highlight the causes of […]
Janmashtami 2018: 5 Easy Prasads To Make At Home
Janmashtami is one of the most widely celebrated festivals of the Indian subcontinent, and this year it would be celebrated on 2nd September 2018. Janmashtami marks the birth of Lord Krishna on earth. It is […]