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weareliferuiner > LIFESTYLE > FOOD & DRINK > Sheet Pan Chickpea Chicken
FOOD & DRINK

Sheet Pan Chickpea Chicken

Loknath Das
Last updated: 2018/03/26 at 4:36 PM
By Loknath Das 1 Min Read
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sheet pan chickpea chicken

You’re just five ingredients away from this one-pan smoky, Spanish-inspired dinner.

Ingredients
Yields: 4
1 15.5-ounce can chickpeas, rinsed
1 16-ounce bag mini sweet peppers
2 tbsp. harissa sauce
4 small skin-on chicken legs (about 21/2 pounds)
Chopped cilantro, for serving
Directions
Prep Time: 0:05
Total Time: 0:35
  1. Heat oven to 425°F. On large rimmed baking sheet, toss chickpeas and peppers with 1 tablespoon oil, 1/4 teaspoon each salt and pepper.
  2. In small bowl, whisk together harissa and 1 tablespoon oil. Rub chicken with harissa mixture. Nestle among chickpeas and peppers and roast until chicken is golden brown and cooked through, 20 to 25 minutes.
  3. Toss with cilantro before serving.

sheet pan chickpea chicken

You’re just five ingredients away from this one-pan smoky, Spanish-inspired dinner.

Nutritional information (per serving): About 630 calories, 42 g fat (10 g saturated), 39 g protein, 600 mg sodium, 22 g carb, 6 g fiber

[“source=goodhousekeeping”]

TAGGED: chicken, Chickpea, PAN, Sheet
Loknath Das March 26, 2018
Previous Article Philly Cheesesteak
Next Article Vietnamese Caramel Pork with Pickled Carrot Salad

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