weareliferuiner

  • Home
  • TECH
    • APP
    • APP REVIEW
    • GADGETS
    • IOS
    • MAC
    • SMARTPHONE
  • COMMUNICATION
  • LIFESTYLE
    • BEAUTY
    • FAMILY
    • FESTIVAL
    • FITNESS
    • FOOD & DRINK
    • HEALTH
  • MONEY
  • Chocolate
  • PRODUCTIVITY
  • NEWS
  • Contact Us !
Reading: fowl Tacos
Share
Aa
Aa
weareliferuinerweareliferuiner
Search
  • Home
  • TECH
    • APP
    • APP REVIEW
    • GADGETS
    • IOS
    • MAC
    • SMARTPHONE
  • COMMUNICATION
  • LIFESTYLE
    • BEAUTY
    • FAMILY
    • FESTIVAL
    • FITNESS
    • FOOD & DRINK
    • HEALTH
  • MONEY
  • Chocolate
  • PRODUCTIVITY
  • NEWS
  • Contact Us !
Have an existing account? Sign In
Follow US
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
weareliferuiner > LIFESTYLE > FOOD & DRINK > fowl Tacos
FOOD & DRINK

fowl Tacos

sristy
Last updated: 2016/05/13 at 12:21 PM
By sristy 3 Min Read
Share
SHARE

chicken-taco

bird-taco
Romulo Yanes

ingredients

1/4 cup purple wine vinegar
1 teaspoon honey
Salt
half of small pink onion, sliced
1 cup frozen peas, thawed
1/2 avocado, pitted peeled, and chopped
2 tablespoons chopped cilantro, plus sprigs for garnish
1 tablespoon fresh lime juice
2 teaspoons chopped seeded jalapeño
1 small clove garlic, chopped
1 1/2 teaspoon cumin
2 tablespoons olive oil
1 tablespoon chili powder
12 oz boneless, skinless hen thighs
eight 6-inch corn tortillas, warmed
2 cups sliced napa cabbage
sour cream, hot sauce, sliced radishes, and extra toppings, optional
training

1. combine vinegar, honey, and a pinch of salt in a small bowl. Stir in onion. permit stand at room temperature, stirring now and again, for as a minimum 30 minutes.

2. Pulse peas, avocado, chopped cilantro, lime juice, jalapeño, garlic, half tsp. cumin, and 1/four tsp. salt in afood processor until combined however not easy. transfer to a bowl, cowl and refrigerate.

three. mix 1 Tbsp. oil, chili powder, reminaing 1 tsp. cumin, and half of tsp. salt in a small bowl. Rub chickenthroughout with spice combination. heat last 1 Tbsp. oil in a medium skillet over medium warmness. cookchicken, turning, till cooking via, about 12 minutes. permit rest for 5 minutes on a slicing board, then shred. Drain onion.

4. Fill tortillas with cabbage, pea quacamole, chook, pickled onions, and additional toppings, if desired. Garnish with cilantro sprigs. Serve at once.

Print
Prep: half-hour
Stand: 30 minutes
prepare dinner: 12 mins
total: 1 hour, 12 minutes
Yield: four
nutritional records
calories per serving:
377
fats in line with serving:
16g
Saturated fat in keeping with serving:
3g
ldl cholesterol in keeping with serving:
118mg
Fiber in line with serving:
8g
Protein in step with serving:
24g
Carbohydrates according to serving:
38g
Sodium in keeping with serving:
596mg
Iron in line with serving:
3mg
Calcium in keeping with serving:
146mg
true to recognize
although dark cuts like thighs are better in fats than white meat, in addition they have greater iron and zinc.
This Recipe Is
Low Calorie
Low Saturated fat
Lori Powell

TAGGED: fowl, Tacos
sristy May 13, 2016
Previous Article Roast chicken with Peas and Pasta
Next Article fowl Kale Caesar with Crispy Artichokes

Latest News

Vivo T4 Pro Teased to Launch in India Soon; to Be Available on Flipkart
GADGETS
Explained: How the govt is planning to evaluate students’ fitness in schools
FITNESS
Doctors shouldn’t be allowed to object to medical care
HEALTH
How do I begin? Wellness and Fitness for Busy Women: A Guide
LIFESTYLE
Color options and design for the Samsung Galaxy S25 FE 5G mobile device have been teased ahead of launch
SMARTPHONE
The Truth about Protein
LIFESTYLE
A smartphone is a multipurpose device that includes a handheld computer
SMARTPHONE
Getting to know chocolate consumers at their level
Chocolate

Removed from reading list

Undo

Lost your password?