Workout To Music: 5 Ways Music Motivates Your Workout
Imagine heading into an Orangetheory class only to find no music playing…
HATE WORKING OUT? GROUP WORKOUT CLASSES MIGHT BE THE ANSWER FOR YOU
Why is it that when your alarm clock rings at 6 a.m.…
How to Create the Perfect Full-Body Workout
Do a search for “full-body workout” on the interwebs and you will…
Fitness first: Priti Rathi Gupta relies on yoga for flexibility; calls kickboxing a fun workout
Body “I’m an outdoors person who gets bored very easily so I…
Shilpa Shetty’s Latest Workout Video Is Giving Us Major Fitness Goals And How
Shilpa Shetty's recent Instagram post is fitness inspiration, no seriously. On Tuesday,…
Pilates Exercises: Is this Bollywood’s New Preferred Workout?
Image Credits: Instagram/AliaaBhatt Bollywood is made of the fit and terrifi -…
Striking a Holistic Balance: The Workout & the Work Within
The clang of heavy weights, the steady thump of shoes on a…