We understand there are days in office when you don’t have the time to even leave your desk for 10 minutes. In the midst of endless meetings, presentations and deadlines, the thought of food is […]
We understand there are days in office when you don’t have the time to even leave your desk for 10 minutes. In the midst of endless meetings, presentations and deadlines, the thought of food is […]
In patients with obesity and type 2 diabetes, a meal schedule that includes a high-energy breakfast promotes weight loss, improves diabetes and decreases the need for insulin, according to a recent study. “This study shows […]
There is no dearth of chicken lovers in this world. Maybe that is why we have so many delicious preparations in chicken. Take a sandwich, burger, broth or a salad; you know that only a few juicy […]
Holi is just around the corner and the weather is just perfect to gear up for the most vibrant and fun festival of the year. This year the festival of colours would be celebrated on […]
We live a highly globalized world and exchange of diet and nutrition secrets between the remotest of cultures has become very commonplace. The world has learned a lot, for example, from Indian Ayurveda or ancient […]
‘Lunch is ready!’ are the three magic words that work their spell on us more than anything else in the world. Lets admit it, one of the biggest highlight in the chaos filled and jam […]