Latest HEALTH News
Health Check: the low-down on trans fats
When you buy commercially baked goods such as pies, pastries, cakes and…
Health Check: what does the UV Index mean?
Alongside the day’s high and low temperatures, weather reports generally contain a…
Will intermittent fasting diets help you lose weight?
Intermittent fasting diets involve periods of fasting cycled with periods of feeding.…
What’s the best time of the day to exercise?
Most people are aware of the importance of being active and exercising…
Is chewing gum actually good for your teeth?
A recent study found sugar-free products can be just as damaging to…
Health Check: do ice baths after sport help recovery or improve results?
Ice baths or swims in the freezing ocean, also known as “cold…
