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benefits

Your guide to the beauty benefits of crystals and gemstones

November 13, 2019November 13, 2019 Loknath Das BEAUTY

With the lure of luxe beauty, gemstones are making their way into regular skincare. Oh-so gorgeous gold, sparkling sapphires, lustrous rubies, darling diamonds… the list goes on. If these gems have been an adornment for your […]

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Benefits of apple cider vinegar, your answer to weight loss, diabetes, skin problems

June 13, 2018 Loknath Das HEALTH

If you are not finding time to exercise and are not able to include healthy foods in your daily diet, an ever expanding waistline is going to be the ultimate result. If this is what you have […]

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Strawberry Nutrition: Amazing Strawberry Nutrition Facts And Health Benefits

May 25, 2018 Loknath Das FOOD & DRINK

One of the most vibrant and beautiful-looking fruits found in nature, strawberry is not only immensely delicious, but also loaded with various health benefiting properties. Its plump red appearance makes it appetising and the black […]

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Guava Nutrition: Amazing Guava Nutrition Facts and Benefits You Must Know

May 25, 2018 Loknath Das FOOD & DRINK

Crunchy and mildly sweet, guava is one versatile fruit you can never get enough of. They make inroads into your smoothies, salads, desserts and what not. Guavas are common tropical fruits cultivated in many tropical […]

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Plum Benefits (Aloobukhara): From Boosting Immunity To Improving Blood Circulation And More!

April 6, 2018April 6, 2018 Loknath Das FOOD & DRINK

We have been bestowed with amazingly nutritious and delicious fruits; one of these is plum, which is not just tasteful and healthy, but also comes in a panorama of colours. This succulent fruit belongs to […]

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Benefits of Muskmelon: 7 More Reasons To Love The Summer Fruit

April 5, 2018 Loknath Das FOOD & DRINK

The summers are here in all its glory. While most of us cannot wait for the king of fruits mangoes, we have to agree that summer is more than just that. It is the season of several other […]

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Custard Apple Benefits: From Improving Vision To Building Immunity And More!

April 4, 2018 Loknath Das FOOD & DRINK

India is bestowed with exotic fruits; one of them being custard apple, also known as sitaphal or sharifa in Hindi. Custard apple has a unique taste, essential nutrients and various impressive health benefits. It is […]

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Ramphal (Bullock’s Heart) Benefits And Ways To Use It In Your Daily Diet!

March 26, 2018 Loknath Das FOOD & DRINK

Mother Nature has bestowed us with a plethora of amazing fruits that have abundant health promoting properties. Out of the treasure trove of beautiful looking fruits, there is ramphal, also known as bullock’s heart, which is […]

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5 Amazing Health Benefits Of Eating Kale

February 2, 2018 Loknath Das FOOD & DRINK

Kale is probably one of the healthiest vegetables out there. It is loaded with many essential nutrients that can prove to be quite beneficial for the overall health. This leafy winter vegetable is an excellent source […]

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Sweet Potato Health Benefits: Here’s Why Shakarkandi Is Great For Skin And Overall Health

January 18, 2018 Loknath Das FOOD & DRINK

Sweet potatoes are an excellent source of various minerals, vitamins and fibers that are quite beneficial for the overall health. This starchy yet sweet tasting root has a thick skin from outside with a coloured […]

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