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20 Postures For A Healthy Heart
Yoga is the art of reposing in different postures while keeping focus…
Bhakti Yoga: The Path of Devotion
God's love is unconditional. Acknowledging that love and reflecting it back is…
Plow Pose (Halasana)
Plow Pose| Halasana for Spine Hal = plow, Asana = posture or…
Yoga for Digestion- Rejuvenate Your Digestive System The Ancient Way
A healthy digestive system in Ayurveda is referred to as the mainstream…
Yoga For Women
Successful, Multi-tasking, Parent, Workaholic, Home-Maker and Essence of a family. Today’s woman…
Combating Arthritis the Yoga Way
Common muscles, joints affected due to arthritis A 29-year-old software engineer and…